MEN'S GROUP

Develop True Self-Confidence in Relationships and Work

TRUE SELF-CONFIDENCE: A state of authenticity and embodied presence with full access to your intelligence, power, and love.

This weekly men’s group will help you:

• Get clear about what you want

• Find a path that moves you toward your goals

• Move through fear, laziness, and bad habits

Build momentum and overcome challenges

Using meditation and relational practices, the group will support you to achieve your goals by becoming more fully yourself. You will connect to an amazing circle of men. You will have greater focus and feel more at ease and comfortable in your skin. You will develop clarity and inner-strength that will help you succeed by finding and walking your path

All men are welcome. Diversity is Strength.

LOGISTICS
1.5 hour meeting each week
Six-month commitment
Between 5 and 7 men in each group
Fee is $65-$100/session - Pay what you can afford

New Groups Beginning April 2024...

Online Group via ZOOM - Tuesdays 7:00-8:30pm Pacific Time

Free Open Drop-In Group April 9 from 7-8:30pm PST.

During this open, drop-in group you will be able to get a sense for the meeting structure and content so that you can better decide whether you would like to join the ongoing group that begins April 16 and meets weekly. Register in advance for this free session by clicking the link below:

https://us02web.zoom.us/meeting/register/tZMscOmhpjsqHdKm1myfop2iT3CEHjoHY6H- 

After registering, you will receive a confirmation email containing information about joining the meeting.

Ongoing Group Tuesdays 7-8:30pm beginning April 16.

This will be an ongoing group with a six month commitment. Email me if you are interested in registering for the ongoing group.


In-Person Group in Santa Rosa (Outdoors), Wednesdays 4:15-5:45pm Pacific Time

Free Open Drop-In Group April 10 from 4:15-5:45pm PST.

During this open, drop-in group you will be able to get a sense for the meeting structure and content so that you can better decide whether you would like to join the ongoing group that begins April 17and meets weekly.  Email me to register for this session in order to get the meeting location for the group. We meet in a beautiful, private grove of trees near Spring Lake Park.

Ongoing Group Wednesdays 4:15-5:45pm beginning April 17

This will be an ongoing group with a six month commitment. Email me if you are interested in registering for the ongoing group.


For more information or to apply email sam@sambernier.com


For over a decade I have been leading men’s groups exploring the transformative power of mindfulness-based relational practice. Participating in men's groups has helped me to heal and grow more than almost anything I have done.  This process of coming together with men to get honest and real about the challenges we face leads to the emergence of grounded resilience, new creativity, and genuine confidence. We change for the better. We grow into who we are. This work impacts and improves our work, love, and family relationships.

-Samuel Bernier